Mater Hara Wellness believes every woman deserves to have a calm, empowered and positive birth experience - and that's exactly why we teach The Calm Birth School Hypnobirthing.
The Calm Birth School is a full birth education series that teaches the hypnobirthing technique and welcomes all types of births and preferences - putting you in the control of decisions.
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this class is for you if:
You don't know what you need to navigate labor and birth gracefully.
You have a fearful or negative perception of birth (ie "let's just get it over with and skip to the good part!")
You have had a negative birth experience in the past and are looking to prepare better.
You want to be more knowledgeable about labor and birth so you feel prepared.
WHAT’S INCLUDED IN THE CALM BIRTH SCHOOL CLASS?
Confidence to birth like the resplendent mother you are!
Techniques to change your perception of birth and release fear
Education about how the body works, options about delivery, preparations for birth, stages of labor and much more
Tools to keep you cool, calm and collected leading up to and during labor