Reiki is a universal healing energy that supports the balancing of your body, mind, emotions, and soul for improved overall wellness. Once attuned to this energy, a practitioner channels the healing to you to promote and support your own innate ability for self-healing.
Reiki is agnostic and transcends all religions, so it is open to all people with different spiritual and faith backgrounds. I *always* practice reiki from the light and always for the greatest good of all involved.
I start every morning with a brief reiki healing where I call in the light and align myself to the Universe. Then I tend to use it sporadically throughout my day as I feel called to. At least once a week, I do a longer, more dedicated self-reiki healing meditation. I also use sustainable frequency healing medicine to protect my energy and show up for my clients fully charged for each session.
And guess what? I even get the benefits of reiki when I am working with a client. So thank YOU to all my clients that share this space with me, I am forever grateful for that gift.
During the session: Just relax. Try to quiet your mind of today’s tasks and general noise, but give yourself grace if that comes up. Pay attention to what you are feeling (warmth, tingling and feeling lighter are all common sensations). Your third eye will also be activated, so pay attention to any random thoughts, emotions, visions, even smells!
Most importantly: Be open to all the possibilities reiki has to offer you!
Practically: Dress comfortably and in layers if you tend to get cold. Drink lots of water before and after. Water is a beautiful tool for cleansing, releasing and aiding in the positive flow of energy after a session.
If you are not open to receiving reiki at this time, if you don't believe it will work, have doubts or skepticism about its effectiveness, or if you feel any moral conflicts with the practice, reiki is probably not for you at this time. It doesn't mean it can't be a good fit for you in the future if you open up to it. Keep learning about it and listen to your intuition - you'll know when the time is right.
If you have any misalignments physically, mentally, emotionally, and/or spiritually, AND you are open and accepting to energetic healing, then reiki is most definitely for you!
Every person has the innate ability to utilize the healing powers of reiki - the process of becoming certified teaches you the rich history and attunes you to be able to tap into that energy.
Level I Reiki can become a powerful tool for yourself and your family in everyday life. It can elevate your own energetic vibration or be used to elevate the vibration of things in your life - a room, your meal, water, pets, plants, notebooks, essential oils, books, even your electronic devices. Everything is energy and therefore everything can experience the benefits of reiki.
In Level II, you can become attune to serving others with reiki, gain the ability to leverage healing energy at a distance and send reiki to the past or future. This is the first practitioner level where you can offer reiki to others and have the ability to do so virtually. Because reiki energy has no bounds to time or space, it allows us to heal generational and past life trauma, prepare us for future events, and support our manifestation practice.
At the Reiki Master level, you will expand the symbols and understanding of energy healing as well as learn how to become a teacher of reiki, and eventually help others to become attuned to this amazing energetic gift.